Spring Pilates Wilmington - Yoga Mat Classes
Our experienced Yoga Instructors offer a variety of styles of Yoga, ranging from Gentle Pilates to Vinyasa Flow. All Yoga classes are open level classes, with Instructors offering technique, modifications, and advancements. Classes are taught in smaller groups for individualized care in a no-judgment zone. Whether you're an experienced Yogi, a novice or Pilates addict, Yoga will complement your workout routine, offering balance to your lifestyle.
Spring Pilates Wilmington - Let it Flow Vinyasa & Vino
Wine down from your day! 60 minutes of invigorating vinyasa will flow into a glass of wine and relaxation in the company of friends and community. All levels are welcome to join in this special monthly offering.